I am still working away on the Siesta tee with Ella Rae Silkience yarn. The cortisone pills are for two weeks this time. The tendon is a lot better.
Last night I did the first session of the Couch to 5K training. It was a bit warm, and felt odd running and walking with my heart rate monitor. The hill in my route makes a big difference in my HR. I also put my gray water bottle down on the gray asphalt and could not find it in the gathering dusk. I did survive.